Vareika Personal Training & Yoga

fitness studio | plainville, ma

JULY UPDATE

New This Month

AS OF JANUARY 1, 2016 THE DROP IN PRICE FOR CLASSES WILL BE $12 OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.
*ASK ABOUT OUR PRIVATE SESSION/CLASS COMBO SPECIAL!*

*No Classes Monday 7/3 and Tuesday 7/4. Enjoy the holiday!*

Children's Yoga/Self-Defense
Wednesdays 7/5-7/26, 4:00pm - 5:00pm, $45
Children ages 4-10 learn confidence building techniques through punches, kicks, and self-defense releases. Class ends with fun yoga poses and games. All levels welcome! *Pre-payment and pre-registration required.*

20/20/20 - Kickboxing and Weights
Mondays 7/10-7/31, 7:30pm - 8:30pm, $45 (or free for unlimited members)
Burn calories with this total body workout class! Punching and kicking the heavy bags, weights, abs, and stretching works every muscle while developing coordination and body control. All levels welcome! *Pre-payment and pre-registration required.*

Yoga for Core Strength
Saturday 7/22, 12:00pm - 1:30pm, $20
This core focused yoga class will teach you how to build strength in the abs, lower back, hips, and glutes. Class ends with a guided meditation. Suitable for all levels. *Pre-payment and pre-registration required.*

Family Yoga Class
Friday 7/14, 10:00am - 10:45am, $15 for 2 family members, $5 for each additional family member
Parents and children ages birth to 8 are welcome to join us for a fun family yoga class! (Older children welcome with younger siblings.)  All levels welcome! *Pre-payment and pre-registration required.*

Email [email protected] to start today!!