Vareika Personal Training & Yoga

fitness studio | plainville, ma

JUNE UPDATE

New This Month

AS OF JANUARY 1, 2016 THE DROP IN PRICE FOR CLASSES WILL BE $12 OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.
*ASK ABOUT OUR PRIVATE SESSION/CLASS COMBO SPECIAL!*

*No 20/20/20 Saturday 6/10*

Lower Back/Hip Release Workshop
Saturday 6/3, 12:00pm - 1:30pm, $20
Release tight lower back and hipmuscles with a gentle yoga class, followed by a grounding meditation. Class ends with reiki and essential oils. All levels welcome! *Pre-payment and pre-registration required.*

6am Bootcamp with Jackie
Thursdays 6/8-6/29, 6:00am - 7:00am, $45 or free for unlimited members
Start your morning right with this calorie burning workout. Weights, cardio, abs, and stretching will get you energized for the day! Suitable for all levels. *Pre-payment and pre-registration required.*

Children's Yoga/Self-Defense
Wednesdays 6/7-6/28, 4:00pm - 5:00pm, $45
Children ages 4-10 learn confidence building techniques through punches, kicks, and self-defense releases. Class ends with fun yoga poses and games. All levels welcome! *Pre-payment and pre-registration required.*

Tarot, Tea, and Henna
Saturday 6/17, 12:00pm - 2:00pm, $25 for 15 minute reading, $20 for small henna piece
Schedule a tarot reading with Ann Callahan Evidential Medium or schedule a henna piece with artist Cynthia Bisbee. Or schedule both if you are feeling spicy! Otherwise come hang out and drink some delicious tea. *Pre-payment and pre-registration required.*

Fine Tune Your Flow Workshop
Saturday 6/24, 12:00pm - 1:30pm, $20
This slow flow workshop will focus on adjustments and advancements that can be made to your practice. We will take the time to 'fine tune' each pose along the way. Suitable for all levels. *Pre-payment and pre-registration required.*

Family Yoga Class
Friday 6/16, 10:30am - 11:15am, $15 for 2 family members, $5 for each additional family member
Parents and children ages birth to 8 are welcome to join us for a fun family yoga class! (Older children welcome with younger siblings.)  All levels welcome! *Pre-payment and pre-registration required.*

Email [email protected] to start today!!